Restore calm. Process grief. Feel like yourself again.
Compassionate, specialized therapy for women navigating grief, loss, and anxiety.
Anxiety & Depression
Grief & loss
LIFE TRANSITIONS
You’ve been holding it all together for a long time.
You’re the one others depend on. You take care of what needs to be done, show up for the people you love, and keep moving forward—even while carrying grief, loss, or anxiety beneath the surface. Your own needs weren’t ignored on purpose; they were set aside over time, out of love, responsibility, and habit.
You deserve a place where you don’t have to be strong.
You may look like you’re managing on the outside, but inside you feel tired, stretched thin, or quietly overwhelmed. Grief doesn’t always show up as tears—it often appears as irritability, anxiety, mental exhaustion, or feeling disconnected from yourself and the people you love. Many women and moms seeking grief counseling are surprised by how deeply loss can affect daily life, even long after the initial event.
You’re not alone in this.
If this resonates, you’re not doing anything wrong. Women who prioritize caring for others often minimize their own pain until it becomes impossible to ignore. Anxiety and grief frequently surface together, especially during periods of transition, cumulative stress, or unresolved loss. Supportive therapy can help you understand what you’re experiencing and begin to feel steadier again.
SPECIALIZING IN:
01
AnxietY
Together, we’ll work to identify negative thought patterns to decrease overthinking and constant worry, gently strengthen boundaries, and foster confidence and self-compassion.
02
GRIEF
Grief can linger long after others expect you to be “okay.” This work helps you move past what may be keeping you stuck, process what hasn’t had space and move forward at your own pace.
03
Life Transitions & Non-Death Loss
Major life transitions can quietly bring grief and anxiety, even when no one has died. This work helps you make sense of identity shifts after divorce, menopause, or changing roles—and find steadier footing during seasons of change.
Let me introduce myself. i’m Beverly.
This is a space where you don’t have to hold it all together.
I work with women who are used to being the strong one—those who care deeply, carry a lot, and often put their own needs last without even realizing it. Many of the women I support are navigating grief, anxiety, or life transitions that have quietly changed how they feel about themselves. Therapy here isn’t about fixing you; it’s about creating room to understand what you’re carrying and helping you feel steadier, clearer, and more like yourself again.
I bring a grounded, thoughtful approach to this work, combining evidence-based therapy with deep respect for your lived experience. Together, we move at a pace that feels supportive and realistic for your life, focusing on easing anxiety, processing loss, and making sense of identity shifts with care and compassion. You don’t have to know exactly what’s wrong to begin—just that something feels heavy, and you’re ready for support.
Please know this:
We’ll start where you are—not where you think you should be.
working together is simple.
the process:
Click the button to schedule a free, no-obligation consultation at a time that works for you. We’ll briefly talk about what’s been weighing on you, what you’re hoping for, and whether this feels like a good fit. If it does, we’ll move forward with scheduling your first session—at a pace that feels comfortable for you.
